2026 Health & Fitness Retreat: April 11 - 12, 2026 | Location: Alexandria, VA
2026 Health & Fitness Retreat: April 11 - 12, 2026 | Location: Alexandria, VA
You're Invited to the Ultimate Reset: 2026 Health & Fitness Retreat
JOIN A POWERFUL WEEKEND DESIGNED TO RECHARGE YOUR MIND, BODY, AND SPIRIT!
JOIN A POWERFUL WEEKEND DESIGNED TO RECHARGE YOUR MIND, BODY, AND SPIRIT!
Secure Your Spot Today & Unlock Instant Access to 9 Exclusive Expert Bonus Videos!
When you register for the retreat, you'll immediately receive a bonus vault of wellness wisdom — available only to our attendees!
Your Bonus Content Includes:
Your Bonus Content Includes:
Mindfulness-Based Stress Management
by Dr. Anna Eng
Discover proven techniques to reduce stress and regain emotional balance.
Transitioning to a Plant-Based Lifestyle
by Dr. Brenda Bradley
Learn how to make a sustainable shift to plant-based eating that supports your health goals.
The Effects of Health, Fitness & Stress on Job Satisfaction
by Dr. Meg Mascelli
Explore how your wellness impacts your career, energy, and productivity.
Trust Your Gut: Learn to Listen to Your Body
with Rachel Harmston
Unlock the power of intuitive eating and body awareness.
Hypnosis for Weight Loss
with Dr. Eleni Boosalis
Tap into the subconscious to break patterns and release emotional weight.
Healthy Low-Calorie Snack Ideas
with Sarah Waybright, RD
Get smart, satisfying snack ideas to stay lean and energized.
Foods That Help You Age Gracefully
by Dr. Katy Caballero
Discover foods that support vitality and longevity.
Food for Medicine
by Krystal Ross
Learn how to use everyday ingredients to fuel healing and prevent disease.
Click below to register and get INSTANT access to all 8 expert bonuses
What You’ll Experience at the Retreat:
- Full body bootcamp workouts led by Walter Lewis
- Kickboxing Session with Dr. Meg Mascelli
- Sound bath Meditation with Devon Whitaker
- Breathwork and Gentle Yoga with Dr. Naresh Chand
- Chair Dance with LaDonna Gatlin
- Stress Reduction Meditation with Dr. Eleni Boosalis
- Cocktails & Mocktails with Dr. Katy Caballero
- Expert-led nutrition sessions
- 4-mile community walk across the Woodrow Wilson Bridge
- Healthy catered meals + cooking demos
- …and more speakers, workouts, and workshops to be announced!
🎟️ Reserve Your Spot Now
Early bird pricing ends soon.
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